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dc.contributor.authorFernandes, John
dc.contributor.authorLamb, Kevin
dc.contributor.authorTwist, Craig
dc.date.accessioned2021-03-09T15:33:29Z
dc.date.available2021-03-09T15:33:29Z
dc.identifierhttps://chesterrep.openrepository.com/bitstream/handle/10034/624332/Fernandes%20et%20al.%20%282020%29.%20Body%20fat%20does%20not%20influence%20recovery%20from%20EIMD.pdf?sequence=1
dc.identifier.citationFernandes, J.F.T., Lamb, K.L., & Twist, C. (2020). Low body fat does not influence recovery after muscle-damaging lower-limb plyometrics in young male team sport athletes. Journal of Functional Morphology and Kinesiology, 5(4), 79. https://doi.org/10.3390/jfmk5040079en_US
dc.identifier.urihttp://hdl.handle.net/10034/624332
dc.descriptionThis document is the Accepted Manuscript version of a published work that appeared in final form in Journal of Functional Morphology and Kinesiology. To access the final edited and published work see https://doi.org/10.3390/jfmk5040079en_US
dc.description.abstractAim: This study assessed the influence of fat mass to fat-free mass ratio (FM:FFM) on recovery from plyometric exercise. Method: After assessment of body composition, 20 male team sport players (age 20.7 1.1 years; body mass 77.1 11.5 kg) were divided into low- (n = 10; 0.11 0.03) and normal- (n = 10; 0.27 0.09) fat groups based on FM:FFM ratio. Thereafter, participants completed measurements of knee extensor torque at 60 and 240 s􀀀1, countermovement jump flight time, plasma creatine kinase (CK) activity and perceived muscle soreness (VAS) before and at 0, 24 and 48 h after 10 10 maximal plyometric vertical jumps. Results: Evidence of muscle damage was confirmed by alterations in VAS, peak torque at 60 and 240 s􀀀1 and flight time at 0, 24 and 48 h after plyometric exercise (P < 0.05). CK was increased at 0 and 24 h (P < 0.05) but returned to baseline values by 48 h. No time by group e ects were observed for any of the dependent variables (P > 0.05). Conclusion: The current findings indicate that while muscle damage was present after plyometric exercise, the magnitude was similar across the two body composition groups. Applied practitioners can allow for a similar recovery time after plyometric exercise in those with low and normal body fat.en_US
dc.publisherMDPIen_US
dc.relation.urlhttps://www.mdpi.com/2411-5142/5/4/79en_US
dc.rightsCC0 1.0 Universal*
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/en_US
dc.subjectexercise-induced muscle damageen_US
dc.subjectstretch-shortening cycleen_US
dc.subjectfat massen_US
dc.subjectmuscle functionen_US
dc.subjectathletesen_US
dc.titleLow body fat does not influence recovery after muscle-damaging lower-limb plyometrics in young male team sport athletesen_US
dc.typeArticleen_US
dc.identifier.eissn2411-5142en_US
dc.contributor.departmentUniversity of Chesteren_US
dc.identifier.journalJournal of Functional Morphology and Kinesiologyen_US
or.grant.openaccessYesen_US
rioxxterms.funderUnfundeden_US
rioxxterms.identifier.projectUnfundeden_US
rioxxterms.versionAMen_US
rioxxterms.versionofrecord10.3390/jfmk5040079en_US
rioxxterms.licenseref.startdate2021-03-09
dcterms.dateAccepted2020-11-03
rioxxterms.publicationdate2020-11-05


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