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Disruption and Disability Futures in Captain America: The First Avenger (2011) and Captain America: The Winter Soldier (2014)Marvel superhero movies celebrate the transformation of disabled people into weapons. First Avenger depicts a disabled man rebuilt by military technology into a patriotic superhero. In Winter Soldier, the Soviet cyborg’s brutal, non-consensual modification serves to emphasise Captain America’s wholesomely perfected body. At first glance, both films seem incapable of critiquing the historical ableism that made Captain America’s modification a desirable image of disability-free future in 1941 – let alone its modern manifestations. However, re-watching First Avenger after Winter Soldier reveals a far less stable endorsement of eliminating disability: now alerted to the series’ precise anxieties about bodily autonomy, one can perceive an undercurrent of disability critique running through First Avenger too – often literally in the background. The film exposes the historical ableism that shaped Steve’s consent to modification, and begins to establish his sidekick Bucky Barnes as a persistent critical voice capable of envisioning a different disability future. This essay is therefore not only about ableism in a pair of superhero movies, but also about how these ableist films contain seeds of an unexpected critique of their own disability representation.