• Accumulating aerobic exercise for effective weight control

      Sykes, Kevin; Leong, Lau; Cotterrell, Mary; Chester College of Higher Education (Royal Society of Health, 2004-01-01)
      The article discusses a study to compare the effects of different patterns of regular treadmill walking and cycle ergometry on body weight, body composition, waist and hip circumferences in overweight adult Singaporean females.