The effects of exercise-induced muscle damage on endurance performance
| dc.contributor.advisor | Twist, Craig | |
| dc.contributor.advisor | Lamb, Kevin L. | |
| dc.contributor.advisor | Nicholas, Ceri | |
| dc.contributor.author | Burt, Dean G. | * |
| dc.date.accessioned | 2014-03-31T07:57:24Z | |
| dc.date.available | 2014-03-31T07:57:24Z | |
| dc.date.issued | 2013 | |
| dc.identifier.uri | http://hdl.handle.net/10034/314972 | |
| dc.description.abstract | It is well documented that engaging in resistance exercise can lead to further improvements in endurance performance. Whilst, not fully understood, it is speculated that increased motor unit recruitment, improved muscle coordination and enhanced utilisation of stored elastic energy after resistance-based exercise improves exercise economy. Nevertheless, while prolonged exposure to resistance training improves endurance performance in the long-term, a consequence of such training when unaccustomed is the appearance of exercise-induced muscle damage (EIMD). Exercise-induced muscle damage is well known to affect athletic performance requiring muscular strength and power; however, its effects on markers of endurance exercise are unclear. Therefore, the aim of this thesis was to investigate the effects of EIMD on endurance performance, with an emphasis on the physiological (oxygen uptake; , minute ventilation; ), metabolic (blood lactate; [La]), perceptual (rating of perceived exertion; RPE) and kinematic (stride length; SL, stride frequency; SF) responses during sub-maximal endurance exercise. | |
| dc.language.iso | en | en |
| dc.publisher | University of Chester | |
| dc.subject | endurance performance | en |
| dc.subject | resistance training | en |
| dc.subject | exercise-induced muscle damage | en |
| dc.title | The effects of exercise-induced muscle damage on endurance performance | en |
| dc.type | Thesis or dissertation | en |
| dc.rights.embargodate | 01/12/2015 | en |
| dc.type.qualificationname | PhD | en |
| dc.relation.references | Burt, D.G., Lamb, K., Nicholas, C., & Twist, C. (2012). Effects of muscle-damaging exercise on physiological, metabolic and perceptual responses during two modes of endurance exercise. Journal of Exercise Science and Fitness, 10(2), 70-77 | en |
| dc.relation.references | Burt, D.G., Twist, C., Lamb, K., & Nicholas, C. (2010). The effects of exercise-induced muscle damage on physiological and perceptual responses to cycling and running exercise. The Annual Conference of the British Association of Sport and Exercise Science, Glasgow, UK. | en |
| dc.relation.references | Burt, D.G., Lamb, K., Nicholas, C., & Twist, C. (2013). The effects of exercise-induced muscle damage on resting metabolic rate, sub-maximal running and post-exercise oxygen consumption. European Journal of Sport Science, DOI:10.1080/17461391.2013.783628 | en |
| dc.relation.references | Burt, D.G., Twist, C., Lamb, K., & Nicholas, C. (2011).The effects of repeated bouts of muscle-damaging exercise on physiological and perceptual responses during sub-maximal running. The Annual Student Conference of the British Association of Sport and Exercise Science, Chester, UK. | en |
| dc.relation.references | Burt, D.G., Lamb, K., Nicholas, C., & Twist, C. (2013). Effects of repeated bouts of squatting exercise on sub-maximal endurance running performance. European Journal of Applied Physiology, 113(2), 285-293 | en |
| dc.relation.references | Burt, D.G., Twist, C., Lamb, K., & Nicholas, C. (2011).The effects of repeated bouts of muscle-damaging exercise on physiological, perceptual and kinematic responses during sub-maximal running. The Annual Conference of the British Association of Sport and Exercise Science, Essex, UK. | en |
| dc.rights.embargoreason | automatic 2-year embargo | en |
| dc.type.qualificationlevel | Doctoral | en |
| html.description.abstract | It is well documented that engaging in resistance exercise can lead to further improvements in endurance performance. Whilst, not fully understood, it is speculated that increased motor unit recruitment, improved muscle coordination and enhanced utilisation of stored elastic energy after resistance-based exercise improves exercise economy. Nevertheless, while prolonged exposure to resistance training improves endurance performance in the long-term, a consequence of such training when unaccustomed is the appearance of exercise-induced muscle damage (EIMD). Exercise-induced muscle damage is well known to affect athletic performance requiring muscular strength and power; however, its effects on markers of endurance exercise are unclear. Therefore, the aim of this thesis was to investigate the effects of EIMD on endurance performance, with an emphasis on the physiological (oxygen uptake; , minute ventilation; ), metabolic (blood lactate; [La]), perceptual (rating of perceived exertion; RPE) and kinematic (stride length; SL, stride frequency; SF) responses during sub-maximal endurance exercise. | |
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